What Really Happens When You Leave a Dog With Separation Anxiety to “Cry It Out”

Many dog owners are told to ignore their dog’s distress and “let them cry it out” when dealing with separation anxiety. But science shows this approach can lead to emotional harm, not healing. Dogs with separation anxiety experience real panic, and when they stop barking, it may be a sign they’ve given up, not calmed down. This blog explores the risks of leaving dogs to cry it out, the concept of learned helplessness, and outlines a kinder, evidence-based approach to help your dog feel safe when home alone.