1-1 Separation Anxiety Training Programmes

Separation anxiety is a fear-based condition where a dog becomes distressed when left alone or separated from a particular person.

You can read more about separation anxiety, and signs that a dog is experiencing separation anxiety in the blog post linked here.

Every dog is different, so there’s no set timeline for overcoming separation anxiety. The goal of training is to change your dog’s emotional response to being left alone, and that takes time, consistency, and patience.

During our time working together, we’ll focus on laying strong foundations and helping you understand the key principles that will set you and your dog up for long-term success.

According to the RSPCA, up to 80% of dogs may experience some degree of anxiety when left alone, and there are many reasons why this can happen.

Some dogs may have a genetic predisposition to anxiety, while others are affected by early life experiences, such as:

• Maternal stress during pregnancy

• The mother’s behaviour towards the litter

• Limited or negative experiences of being alone

A dog’s physical health can also have a significant impact. Pain, discomfort, or underlying medical issues can increase anxiety levels and make it more difficult for a dog to cope with being alone. For this reason, it’s important to consult with your vet before beginning any training.

While the cause may vary from dog to dog, the treatment process remains the same. We use a gradual, structured training plan to help your dog feel safe, confident, and relaxed when left alone

The idea of not leaving your dog alone at all during training can feel overwhelming, but it’s a vital part of the process. For your dog to build confidence and feel safe when alone, they need to experience only positive or neutral alone-time moments. If they continue to be left for longer than they can handle, the fear response is repeatedly triggered, and that slows or even reverses progress.

The good news is, this step is temporary. And there are plenty of ways to make it work, even with a busy schedule. Options include:

• Trusted friends or family looking after your dog

• Dog day care (if appropriate for your dog’s temperament)

• Professional dog sitters

• Dog walkers who can offer companionship

• Bringing your dog along when possible

If you're unsure how to make this work in your daily life, I can help. During your free Pre-Training Consultation, we’ll explore practical options that fit your dog and your lifestyle

You’re not alone. Many dog owners come to me after trying countless tips, videos, or generic training plans that just didn’t help.

The difference with this programme is that it’s completely tailored to your individual dog. Separation anxiety training isn’t one-size-fits-all, every dog has a different starting point, a different tolerance level, and different triggers.

Rather than following a generic approach, we’ll work together to create a personalised, step-by-step plan based on your dog’s specific needs and progress. You’ll receive:

• Daily training plans based on your dog’s performance

• Expert video reviews to guide each next step

• Ongoing support so you're never left guessing what to do next

By focusing on your dog’s unique journey, we give them the best possible chance of real, lasting change

Separation anxiety training is most effective when delivered virtually, and here’s why:

• Less stress for your dog: A trainer visiting your home could cause added anxiety or excitement, which makes it harder to assess your dog’s true behaviour when alone.

• More realistic training: Your dog learns best in their normal routine. With no trainer physically present, we can observe how they respond to your typical departures without external influence.

• Greater flexibility: Remote training allows you to work at times that suit your schedule and when your dog is most likely to succeed. No travel, no disruption, just calm, consistent progress from the comfort of your home.

With expert guidance, video reviews, and regular check-ins, you’ll still feel fully supported every step of the way, just without the added stress for you or your dog.

By the end of your programme, you’ll have a solid understanding of the process and clear guidance on how to continue building your dog’s confidence. Many clients continue on their own with confidence, and I’m always here if you need further support.